Section 8: Finding Your Flow
Now it’s time to find your style, your rhythm, and your flow. Our differences make us beautiful and unique. These skills require all of the technique you’ve learned so far with your own spice thrown in. Have fun with these and take some time to get lost in your movement. Put on some headphones, turn on a song you love, and move!
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It takes time to develop your own style.
Play with bending your knees more/less and at different times.
Music helps a lot! Pick your favorite song and start connecting a few of these skills.
There are no rules!
Move your arms. Up, Down, and mid. Again…no rules. Just move and find out what feels good for your body.